Transform Your Life with Yoga Living
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$25.00
Every month
The Benefits of a Membership
A monthly membership of $25 provides members exclusive, unlimited, anytime access to over 260 yoga classes, both 60-minute and 30-minute classes, with more uploaded every month! In addition, members have anytime access to guided meditations, breath practices, and Yoga Nidra.
My yoga classes are a variety of gentle flow, vinyasa flow, power flow, Yin and Beginner’s classes. Yes, Beginners are welcome! Classes include standing and floor postures that will build strength, flexibility, balance, and connection. Poses vary from gentle to challenging, both modifications and advanced options of the poses are offered, and emphasis is on breath and alignment. My classes and sequencing are research-driven based on physiological principles and are both a mind and body workout. In addition, I teach Baptiste Yoga™, a practice that supports raising your vitality and physical power and empowering you to create accelerated results in your overall body strength and confidence.
Membership will automatically renew monthly and you can cancel at any time before the next billing cycle.
FREE CLASSES:
FREE THE MIND
